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Sky and Sanna at Ängsbacka Yoga Festival
July 23, 2017 @ 1:00 am - July 29, 2017 @ 1:00 am
Sky will teach Sama Yoga and Sanna will teach Vedanta at Ängsbacka Yoga Festival 2017:
About Skys classes:
Sama Yoga means the practices and disciplines that help one lead a balanced life. The physical form is influenced by classical Hatha Yoga, Iyengar Yoga, Kundalini Yoga, Qi Gong and Yin Yoga. Chanting mantras, meditation and pranayama are part of most classes.
About Sannas classes:
Vedanta is a timeless teaching that gives Moksha, freedom. It guides you how to find harmony & happiness in all aspects of life and shows that you are the source of all you seek. To be able to assimilate and benefit from this fact we need to grow in so many ways. Ultimately this is the purpose of all Yoga.
Therefore Sanna will teach:
– Yamas & Niyamas in the light of Advaita Vedanta, including Satsang (Q&A)
– Inner child & the Unconscious – how it affects your relationship to yourself and others, healthy tools & meditations to deal with it
Sannas passion has always been spiritual & personal growth. She searched answers in many traditions and has been committed to a daily practice since age 16. But it wasn’t until she found traditional Advaita Vedanta that the search was satisfied.
Since 2009 she studies vedanta, sanskrit, chanting, yoga & ritual daily with her teachers in the Swami Dayananda Saraswati lineage and has been given their blessings to teach to carry the tradition further.
