100 sek SEK
This course is presented in the traditional way, with the technical information coming outside of the practice. This guide book is to help the student refer to the poses, get the sequence by heart and learn the 32 Asanas well. May they be in your heart, nourished there thru consistent practice and further shared when the time is right.
It is a great honor to bring these to you,
Om Shantih, Namaste Sky