If i were to die now.
what would happen?
A rainbow in the sky
so temporary!
it’s beautiful to behold
because its only there
like a momentary flare
of colour…
These words hit me,
like a bullet to the heart.
I heard them sung,
so beautifully,
so lovingly,
as though from an angel.
I heard them
felt them
and vowed to know them
as myself.
The practices and disciplines that bring us to harmony and balance in all aspects of life as well as understanding the choices that bring us equanimity. Sama Yoga is taught intuitively from the heart, it’s a practice that brings you back to yourself, to land in relaxation, trust and contentment with whatever your life brings. Samayoga brings balance and health physically, mentally and emotionally