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A Week of Relaxed Yoga Life – Shambala Gatherings

August 1 @ 3:00 pm - August 6 @ 3:00 pm

Take time for yourself, get nourished, enjoy a balanced yoga routine and lovely summer days by the lake. Taken care of by experienced teachers and loving staff, you will definitely unwind, feel more fresh and healthy, as well as learning a lot about yoga.

We have designed this retreat with you in mind. You who wants to take rest amidst nature, deepen your yoga practice and have plenty of time for being, sensing the sun on your skin, taking dips in the lake, enjoying the evening sauna and time connecting to others. Sanna and Sky are known for being sweet and welcoming with integrity and depth. They wish for you to find comfort and inspiration, deepened wellbeing and have a great yogic holiday to remember.

(*subject to changes)

06:30 Wake up swim

06:45 Morning Sadhana (Long SamaYoga class, Pranayama, Meditation, Ceremony)

09:00 Silent Breakfast and relax time

12:00 Forest philosophy (a forest walk and yoga talk)

13:30 Succulent vegan lunch buffet and relax time (Sky available for private yoga session by request)

15:00 Afternoon breaks: time to take a hike in the forest, rest or take one of our treatments

17:00 SamaYoga class

19:00 Delicious vegan evening meal

20:00 Different each night, for ex: sauna, moon celebration, music, massage etc.

Arrival Time: 15.30
Departure Time: 15.00

If you’ve never taken a Sama Yoga class or retreat with Sky, then this will be a welcome gift.

“He sensed my needs and delivered just what i wanted” is a common feeling among Sky’s students. Samayoga is a wonderful middle way and closest to Hatha yoga flow style, that offers clear guidance through all aspects of yoga and each session is tailored to meet the students where they are at. Some classes will be primarily focused on relaxation poses with special guidance on how to feel and release holding patterns. Other classes will be more invigorating and challenging, but with Sky’s help it can be highly enjoyable, flow easily and very accessible to all levels of experience.

Fee with food & accomodation: from 7700kr
Venue: www.shambalagatherings.com

Retreat link and registration here


August 1 @ 3:00 pm
August 6 @ 3:00 pm
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Sanna & Sky
yogadeepening (at) gmail.com


Borntorpet Shambala Gatherings
Skinnskatteberg, 739 92 Sweden
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+46 (0) 730 436243
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