Online classes with Sky Autumn 2021
Sama Yoga Autumn Online classes
We are planning another round of Sky’s much appreicated weekly online classes for Autumn. Dates yet to be decided. Here is the info from the last round, it will probably be very similar!
Some Reflections on the Online Format
It was an evolution for me to grow into an online “being” and keep offering yoga.
I had to ask myself “Can it be done? The way I teach yoga, deeply feeling the people and the energy of the room, will the transmission take place?”
I’m pleased to say “Yes!” …the Yoga flows deep and true, bypassing this screen and becoming a personal and moving experience. It flowed really well. Last Autumn and this Spring we had some great classes online, enjoying the benefits and blessings from the comfort of our own homes.
The good thing about being home is you can look and be as you want to, you can have a really bad hair day and that’s ok. Unless you live in Italy, where hair salons are one of the few services to remain open so people don’t get to have a bad hair day – just a bad day. Fortunately I don’t have the hair problem anymore and bad days are welcome too. Can always wear a turban!
New Room, New Equipment, ready to go!
The yoga space has formed in our new house, it’s there to be used and ready to roll at any moment. We have a working stand up microphone and a web cam, so sound and vision are clear. Now I have some experience around the Zoom platform and how things work. We’re ready!
That you come! It’s great to see you! Let it serve everyone who comes. Let the classes be easy to follow, deep and clear. May we have an enriched experience that translates into kindness and freedom in our lives. May we be inspired to take care of ourselves and our world. May our hearts be home and at peace with what is.