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Recharge for Winter Retreat
October 6, 2022 @ 4:00 pm - October 9, 2022 @ 2:00 pm
6600 SEK
A nourishing 4 days, building up our valuable resources, like rest, patience, inspiration and curiosity. How do we do this through Yoga you may ask? Come and feel how it works! Sama Yoga is a very complete offering, including the whole person in both graceful and powerful flows, deep stretching poses, guidance into the subtle feelings, relaxing and opening up the heart/mind.
Sky will teach most of the classes, Sanna will give some talks/puja/meditation. Anna Ananya Sunesson will give one class and a nature ceremony/Puja.
When:
October 6-9th
Where:
Shambala Gatherings, 2hrs north of Stockholm
Who can come?
Everyone is welcome
Preliminary schedule:
0700 Sama Yoga -Deep, Meditative Yoga/Qi gong flows
0930 Breakfast-Eat in silence, enjoy the nature
1200 Forest Philosophy-Smooth Walk, important Talk
1400 Lunch and rest time
1630 2.5hrs, soaking up the best of Yoga offerings
1900 Dinner
2015 Optional Peaceful Evening Activity/ Sauna/ Massage/ Sharing…
0930 Breakfast-Eat in silence, enjoy the nature
1200 Forest Philosophy-Smooth Walk, important Talk
1400 Lunch and rest time
1630 2.5hrs, soaking up the best of Yoga offerings
1900 Dinner
2015 Optional Peaceful Evening Activity/ Sauna/ Massage/ Sharing…
Prices:
twin room (triple room is slightly cheaper)
Thu-Sun 5300 SEK
Fri-Sun 3800 SEK
Questions and signup: [email protected]
Looking forward to seeing You
With Love, Sanna & Sky
“What a beautiful yoga. Melting into sweet waves of Being, the Wholeness that keeps all the parts. Good start of the day! Thank you Sky! <3” /Edeli
Photos: Martina Svensson @Martinas_heartwaves and Sanna
