A Poem About Sacredness…

A poem about sacredness…..

These words hit me,
like a bullet to the heart.
I heard them sung,
so beautifully,
so lovingly,
as though from an angel.
I heard them
felt them
and vowed to know them
as myself.

She said,
“Everything is sacred..”
These words…
To live up to this vision
this knowing,
this way of seeing and relating to the world!
A prayer was born,
deeper this time..
May this be my living truth,
my breath,
my morning to night,
in every face
and every place
in every being
in every scene
and gone.

Everything is sacred!
the barking dogs,
the mosquito bites,
the donald trump
the sleepless nights.
Everything is sacred!
Life and death
and in between
the faces known
and seldom seen
as sacred.
Everything is..


Om Shanti Shanti Shanti

About the name Samayoga

The name feels perfect.  The more I understand about yoga and how it serves us, the more I resonate with it.  It has tradition and depth, it tells what yoga is meant to give us, what it’s main purpose is.

A Cheerful Death Poem

If i were to die now.
what would happen?
A rainbow in the sky
so temporary!
it’s beautiful to behold
because its only there
like a momentary flare
of colour…


The practices an

d disciplines that bring us to harmony and balance in all aspects of life as well as understanding the choices that bring us equanimity. Sama Yoga is taught intuitively from the heart, it’s a practice that brings you back to yourself, to land in relaxation, trust and contentment with whatever your life brings. Samayoga brings balance and health physically, mentally and emotionally