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Sama Yoga with Sky (DVD)
Sky teaches Sama yoga in a balanced presentation of the traditional forms of Hatha yoga, basic Qi Gong, Vedic mantras and assimilated teachings of the Bhagavat Gita. The teachings flow from his heart intuitively, respectfully guiding the students so everyone feels comfortable and accepted the whole way through.
Journey through 32 Asanas (book)
12 USD / 100 SEK
This course is presented in the traditional way, with the technical information coming outside of the practice. This guide book is to help the student refer to the poses, get the sequence by heart and learn the 32 Asanas well. May they be in your heart, nourished there thru consistent practice and further shared when the time is right. It is a great honor to bring these to you, Om Shantih, Namaste Sky
Sama Yoga Book
Price not available
Sky is working on a new book with sequences and wisdom words from the Sama Yoga style of teaching. There will be yoga series you can do at home, adjusted to your timeframe and need for the day. The book is not ready for sale yet, we’ll let you know!