Upcoming Events
Savour our upcoming retreats, classes and courses and see if something tickles you…
Private Home Retreat with Sanna & Sky
All-inclusive 2 day private home-retreat with Sky & Sanna, including personal sessions
A Private Home Retreat with Sky & Sanna
An intimate journey into balance, presence, and living wisdom
Step into a warm, personal space where yoga, Ayurveda, and everyday life express naturally. In the heart of our home, you are welcomed as a guest and embraced as part of the family. Here, practice flows naturally into living, sessions with yoga, puja, and guided meditation blend with simple joys: nourishing food, nature walks, shared conversations, as well as time for deep rest.
This retreat unfolds over two carefully held days, all-inclusive, allowing you to soften into receiving without distractions. From the moment you arrive, the rhythm begins with tea and conversation, a space to share about where you are in your life and what you are seeking. From there, the retreat shapes itself around you.
Through personalized sessions, from grounding yoga (with the option of Thai Yoga Massage to deepen relaxation) and Vedanta-inspired life-coaching, to Ayurvedic cooking, Puja, Chanting, and Meditation, you’ll receive tools and perspectives that meet you exactly where you are. A longer personal session in nature offers space for inquiry, reflection, and honest dialogue. The final ceremony gently seals your intention, giving form and direction to what has moved within you.
Food is part of the teaching. Balanced, Ayurveda-inspired meals are prepared with care, and you are invited into the kitchen to learn how ingredients, spices, and simple methods can support your unique constitution. Nourishment becomes embodied knowledge.
There is also space to simply be. You may like to take a hot bath, journal, rest in your private bedroom or in the hammocks in the completely private nature garden. Nearby National park forests, lakes, and open landscapes offer quiet immersion in nature. Between structure and spaciousness - you choose your rhythm.
Our two young sons are part of our everyday life and will receive our focus in the early mornings and evenings. You are welcome to share in the simple family moments, or remain in solitude during that time if that feels right.
Our over 50 combined years of practice, teaching, and living yoga as householders makes this a chance for you to learn not only from the teachings but from our lived experience. This is yoga integrated into relationship, parenthood, work, and the small but sweet gestures of daily life.
We can adjust the suggested schedule to your needs. You can add sessions such as Thai Yoga Massage, chanting, stand-up-paddle tours, or specific ritual work if you wish to deepen further.
If you feel called, we warmly welcome you into our home.
Welcome to us!
Sanna & Sky
Welcome to join us in our home for an all-inclusive 2 day private home-retreat including personal sessions with both Sky and Sanna.
What you get
Welcome to join us in our home for:
Several private sessions with Sanna and Sky (see details in the schedule below)
Balanced Ayurveda-inspired food.
Take part in Ayurvedic cooking with Sky and learn about recipes and ingredients that support YOUR balance.
Living with us provides you access to our experience and living wisdom and see how modern yogis with a family can live. You get opportunities to ask your personal questions, bounce your life situations and get new perspectives with self growth in mind.
Between the sessions you’re welcome to take time alone or join us in honest family life as you prefer. Maybe you want to bounce on the trampoline with the kids, it’s both good exercise and lots of fun!
Comfortable private bedroom (shared bathroom & toilet)
Possibility to take hot baths
There’s an abundance of beautiful nature around, including Söderåsen National park and Jällabjär Volcano Nature reserve as well as a completely private nature-garden. Enjoy dips in the national park spring-water-lake or extensive trekking possibilities.
We have two sons, 4 and 8 years old. In the evenings and early mornings we will attend to their needs.
The below schedule is a suggestion. We can adjust the sessions and timings to your preferences. Please note, in the mornings and evenings our kids will join us.
Schedule
All sessions are designed around You
Day 1
3pm Arrival, tea, share where you’re at and your wishes & needs with Sky & Sanna
4.30pm 2hr Grounding yoga session including receiving a bit of thai-yoga massage during the class, if you would like that, to support your grounding and relaxation further.
Ayurvedic dinner
Free time
Day 2
Morning yoga with Sky, 1,5hr (we adjust the starting time according to your wishes)
Puja/meditation with Sanna, 40 mins
Yummy, healthy breakfast & free time
Balanced lunch
Before or after lunch: Nature walk and personal session with Sanna that can include life-coaching, guided meditation, vedanta, ceremony, Q&A, as you wish, 3hrs.
Delicious dinner
Rest, unwind and nourish yourself. You’re welcome to have a hot bath or book any extra sessions.
Optional guided evening meditation or qi gong session with Sanna (30 mins)
Day 3
Morning yoga & meditation with Sky 1,5hr
Delicious breakfast
Finishing puja/ceremony dedicated to your intention
11.30ish Soft checkout. Welcome to keep your bags here and go for a nature walk or try the local café or restaurants.
Price
11500 SEK all-inclusive with the above mentioned sessions, food and accomodation.
Shared retreat option: 7900 SEK/each if you come with a friend. The sessions will then be done together, except the 3hr session with Sanna, which you will both get one each. You will have one bedroom each, on the upper floor of the house.
Available sessions to book extra, all tailored to your wishes and needs.
Thai-Yoga-Massage with Sky, 75 mins - 850kr
Stand-up-paddle tour with Sky 2-3hrs - 950kr
Additional Puja (Ritual) for a specific purpose with Sanna or Sky, 60 mins - 800kr
Chanting class with Sanna 45 mins - 450kr
Additional coaching, guided meditation, Vedanta class or yoga - price to be discussed.
Please note that we can only do weekdays at the moment.
Warmly welcome!
Sanna & Sky
If you are interested us an email!
Relaxed Yoga Life Retreat with Sky and Sanna - Shambala Gatherings
Sama Yoga retreat with Sky and Sanna Akasha at Shambala Gatherings - Relaxed Yoga life
Morocco Retreat with sky
Join Sky in Agadir, Marroco with Shamaretreats from October 31 to November 7, 2026
Sama Yoga Workshop weekend with Sky in Röstånga, Söderåsen
Sama Yoga Worshop weekend in Söderåsen with Sky April 17-19
Free Online Evening - Relaxed Yoga Life
Join Sky and Sanna for a 2-hour live online experience of Relaxed Yoga Life through SamaYoga practice and wisdom.
New round of online Yoga classes with Sky
A new round of Summer online yoga classes with sky, from March 5th to April 26th
Winter/Spring Yoga classes in Röstånga with Sky
In presence classes with Sky at Röstångagården every Monday from 19.00 to 21.00
Harmoni i Relationer - GRATIS Live Online week
Harmoni i Relationer – inifrån och ut med yogans & vedantans visdom
Gratis Live onlinevecka
(på svenska. will come in English too later in 2026)
Hitta lugn och stabilitet i dig själv – så att du kan möta relationer med frihet, klarhet och trygghet, utan att behöva ändra någon annan.
Inre nyårs-städning – släpp det som skaver i dig och hitta en stabil inre plats där du kan möta relationer med mer lugn och frihet.
Känner du att relationerna omkring dig ibland väcker mer stress än du önskar, särskilt efter intensiva perioder som jul och helger?
Längtar du efter att börja det nya året i balans och känna dig trygg och fri i dig själv, oavsett vad som händer runt omkring dig?
När vi nu går mot ett nytt år, är det en perfekt tid att hitta tillbaka till din egen stabila, lugna plats. Under denna livevecka får du kraftfulla men enkla verktyg för att släppa det som drar dig bort från inre harmoni – och skönt landa i dig själv igen.
Du får också lära dig nya sätt att möta andra, utan att förlora dig själv eller ta ansvar för deras känslor.
Genom yogans och vedantans visdom får du upptäcka hur harmoni kan börja i dig – oavsett hur dina relationer ser ut, och oavsett om andra förändras eller inte.
Praktisk info
5 Live online-träffar med start 17 Januari
Allt spelas in - inga tider du måste passa under veckan, du kan titta när du vill.
Datum:
Välkomstträff och intro: lördag 17 Jan kl 17.30-18.30
Klass 1: söndag 18 Jan kl 17.30-18.30
Klass 2: onsdag 21 Jan kl 17.30-18.30
Klass 3: torsdag 22 Jan kl 17.30-18.30
Avslutande klass 4: söndag 25 Jan kl 17.30-18.30
Kostnad: GRATIS
Four Yoga classes over Christmas & New Years with Sky
4 onine classes with Sky during Christmas
Sama Yoga class with Sky in Göteborg
Sky will give a Sama Yoga class in Göteborg in Noveber! Or more precisely in Mölnlycke 10 min drive or 15 min easy busride from Korsvägen, Gothenburg.
When: Saturday Nov 29th
Time: 10.00 - 12.00
Price: 280kr
Where: Stora Danssalen, Hulebäcksgymnasiet, Idrottsvägen 2, Mölnlycke
Use the entrance on the left side of the building (go left when you stand facing the main entrance). The building is locked, we will open the door at 9.50 so please come on time! If you do run late, send an sms to Sanna 0708-704859
Warmly welcome to join!
Click the button below to get in touch.
With Love, Sky & Sanna
Yoga classes with Sky in Borgeby, Skåne + online
Eva-Lotta has sweetly organized these 2 classes. Thought you might like to know. Details below.
”I am happy to share that Sky Akasha Tobias will give two Sama Yoga classes at Kornetten, in Borgeby Skåne.
Friday November 7th @7-9 pm
Saturday November 8th @10-12.30 am
Note! You can also participate on Zoom instead of Borgeby; both Yoga Classes will be live streamed!
Sky shares Yoga with mindful presence and a playful spirit; practicing yoga with him is truly a delight.
Come and be part of this unique experience, we’d love to share this golden time with you!
Friday: Honoring the end of the week
Classical Sama Yoga: Begins with relaxing nervous system, opening breath and spine, having a great stretch, some balance and twists for a complete session of love and care for the whole person.
Saturday: Welcoming the morning
A balanced blend of relaxation and invigorating movements to awaken and strengthen all the body systems. Special care and practices for the heart, Liver and the eyes.
Kindness in and through.
Price: 300 SEK for one class, 550 for two classes.
Payment - swish to Sky's number 0730-747604 after you've received a confirmation email. Email yogadeepening@gmail.com to get a receipt.
Sign up to eva-lotta@nyttfokus.se
Adress: Kornettvägen 5 23741 Borgeby, Sweden
PS! The yoga room at Kornetten holds a very still and grounding energy. Many people say they get very relaxed just by entering the room. Easy to park your car. Bus 132 from Malmö stops right outside.
Sama Yoga Retreat with Sky Akasha, Tarifa, South Spain
Sama Yoga retreat with Sky Akasha In Tarifa, South Spain
This retreat is designed to deepen one in all aspects of Yoga. Each class is rich with life wisdom and subtle alignment.
The movements are quite easy to learn, moving from classical Hatha Yoga poses to the magic flow of the asana, and balanced with stillness which helps to release a lifetime of holding patterns in the nervous system. Additionally, we will learn about Marma Points (similar to the acupressure points in Shiatsu), Ayurveda and chanting mantras.
The Yoga Classes are supported by guided meditation and short but important talks.
Autumn Online Yoga classes with Sky
A new round of Autumn online yoga classes with sky.
“Tall Spine, Lifted Heart” - Sama Yoga Workshop Weekend - Röstånga - Skåne
Welcome to a sweet weekend of heart opening Yoga and life-confirming talks. Easy access to deeply relaxing and centering Yoga and Vedanta (self-knowledge & Yogic life wisdom).
Vedanta klasser online, på svenska med Sanna
Vedanta klasser online, på svenska med Sanna
Weekly Sama Yoga classes with Sky at Röstångagården, Skåne
Weekly Sama Yoga classes with Sky in Röstångagården, Skåne
Yoga Rocks - Crete Retreat - FULL
Yoga Rocks - Retreat in Crete - FULL
Join Sky and dive into a week of sweetness through Yoga.
“Sky leads some of our favourite yoga holidays at Yoga Rocks. Special yoga teachers have something unquantifiable and alluring about themselves and Sky has this in abundance. His humility in helping guests find their place within the yoga retreat allows all to flourish.
Always spontaneous and fully honouring of his students, Sky teaches with a relaxed passion, exuberant humour and clear understanding of the poses and their benefits. Sky will do one week this year rather than his normal fortnight, get him like a hot cake!
Dedicated to passing on the joy of yoga to others and encouraging you to accept yourself just as you are, Sky has taught and lived yoga for the past 30 years.
His uniquely inspiring and rewarding classes are rooted in the deep principles and traditions of classical hatha yoga with smooth hints of Qigong. He spends some of the year in Bali and is basing more and more in Sweden. He runs highly transformative yoga deepening and teacher training courses and continues to study with incredible vedanta masters Swami Vagishananda Saraswati and Radha (Carol Whitfield Ph.D).
It is always a real pleasure to host Sky and his lovely partner Sanna with their Sama Yoga offering. Sanna has also been known to pop in some extra dawn meditations and post lunch Vedanta classes during retreat, all optional and all straight from a devoted and passionate heart.” – YR
“Reflecting on our time together last year in Crete, I remember our deep classes in the quiet morning light, golden mountains rising up behind me. I remember our sometimes playful afternoon classes and often restorative moments bathing in music, bodies softened after the warm day. I remember tears rolling as we felt into our families and healed the silent wounds of our lineage. I remember your presence, all of you, where you sat in the room, your eyes, your hearts. Very grateful for our days together.”
/Sky about last year’s retreat
Signup:
Note that this retreat is organised by Yoga Rocks Crete
Questions and Signup to Yoga Rocks website or email
Nature Immersion Retreat - Sweden - Sky guest teaching
Nature Immersion With Sebastian Mullaert, 4-day journey into presence, natural connection and creativity at Söderåsen National Park. Sky will teach in 1 of the 4 day retreat.
Yoga / Qigong varje morgon i Juli
Weekly Sama Yoga classes with Sky in Röstångagården, Skåne
Space of Love Festival
Space of Love Festival - Each year Space o Love composes a rich program of a variety of healing movement modalities, including many forms of yoga, dance, meditation, self- development, laughter and fun. It’s kind of like a summer camp for the whole family.
Summer Online Yoga classes with Sky
A new round of Summer online yoga classes with sky.
One day Yoga & Gardening-Retreat (FREE)
We invite you for a one day retreat at our place where we Yoga together, Garden together and eat & have fun together! The Yoga, Meditation and food is all free, in exchange we get some help in the garden. This has been a much appreciated win-win for all when we’ve done it before.
Staying with a Sadhana/commitment - Online Workshop
In this online workshop Sanna will share with You a step-by-step guide that you can use now and in the future whenever you want to start a new commitment/habit/sadhana and benefit more, with less effort. Sky will lead a beautiful yoga class to support the start of beautiful commitments.
Spring Online classes with Sky
Online Sama Yoga classes with Sky for all levels - join live or use the recorded file when suits you.
Taking Yoga all the way - A Sama Yoga workshop weekend in Skåne
Taking Yoga all the way - A Sama Yoga workshop weekend
Welcome to a sweet weekend of heart opening yet deeply relaxing Yoga as well as life-confirming Vedanta talks (self-knowledge & Yogic life wisdom). with Sama Yoga’s Sky Akasha & Sanna Devi (classes in english).
We named the workshop "Taking yoga all the way" as we will share wisdom from the vedas around the end goal of yoga - to discover yourself as free, here and now. To discover yourself as the source of what you actually seek - here and now, without needing to change anything about yourself. What a freedom that is!
We all have a mind and a life situation. We need to learn how to navigate this life and ultimately to be at home with who we are. This is the ultimate goal of Yoga and beautifully taught through Advaita Vedanta. The Yoga serves us towards a healthy body and mind. Greatly improving our capacity to be emotionally steady, sit comfortably and open to understand.
This weekend will give us a reset and rejuvenation, inspiring our vision of wholeness and connection.
Gift yourself with a nurturing weekend full of yoga, yogic wisdom classes and time spent in nature. Take the opportunity for a self-retreat if staying over night at cozy Villa Söderåsen B&B, or organise your own accommodation if you prefer.
Workshop classes are held in a beautiful indoor forest shala in Röstånga, imbedded in Söderåsens nationalpark. All easy accessible with Skånetrafiken, with car only one hour’s drive from Copenhagen airport, 45-50 min from Malmö or Helsingborg
The Yoga shala
WORKSHOP PROGRAM
Friday March 7th
15:00 check in at Villa Söderåsen for those who choose to book a sweet stay over
16.00 Shala opens: Arrive and settle in
16.30-19.00 Deeply relaxing, grounding Sama Yoga class
Saturday March 8th
9:30-12.00: Morning sadhana including Sama Yoga, Meditation and Puja
12.00 Lunch break
15.00-16.30 Forest Philosophy - walk & inspirational talk (Understanding one’s Nature and how to live harmoniously)
16.45-19.00 Sama Yoga going deep
Sunday March 9th
9:00-11.30: Morning sadhana including Sama Yoga, Meditation and Puja
11.30-13.30 Forest Philosophy & Closing circle
16:00: Check out at Villa Söderåsen for you who choose to book B&B-rooms during the workshop
The shala opens and closes 30 min before and after classes
Sama Yoga founder Sky Akasha guides like no one else - heart opening Yoga with balancing Qigong elements and marinates it all in precious Vedanta and Vedic mantras that inspires an exploration in ourselves. Sanna Devi shares the jewels of Vedanta and Yoga wisdom & attitudes in modern life in the most sweet, humble and clear way - making us feel safe and held, so we can understand and integrate what the yoga offers.
WORKSHOP PRICE & SIGN-UP
Sama Yoga workshop weekend: 1950 kr
Earlybird price if You sign up before 2025: 1800 kr
Click here to sign up and book your SamaYoga workshop weekend.
SELF-RETREAT OPPORTUNITY:
This weekend, Villa Söderåsen B&B is open for the public - so for you who feels like a retreat-like weekend - a B&B-stay combined with this wonderful SamaYoga weekend Workshop - can book a room and make yourself at home during the weekend while attending the workshop. Villa Söderåsen, owned and hosted by SamaYoga teacher Åsa, offering the yummiest breakfast and guaranteed cozyness chill - relax by the fireplace and rest or socialize in the foyer….
The SamaYoga Workshop is held in the next door shala, just a minute walk in between.
Check-out at Villa Söderåsen is normally at 11, but workshop participants that choose tp book rooms at Villa Söderåsen, are welcome to stay longer and check out at 4 PM on the Sunday. As a B&B-guest you are offered to use the guest kitchen to cook and eat lunch and dinners in the house and rest in the guest rooms or foyer between classes during the workshop weekend.
NATURE
The shala where the workshop is held as well as Villa Söderåsen and Röstånga village, is imbedded in the most amazing forest nature. We recommend all workshop participants to explore the magical forest and nature in Söderåsens nationalpark.
WHERE TO EAT
Workshop participants staying at home or elsewhere can explore the village cafés and restaurants or why not buy some food at the local ICA-supermarket and eat picknick in the winter forest. Fireplaces are provided in Nackarpsdalen close to the shala, for even more enjoyment for you who prefer outdoor cooking and coziness.
Good to know where to eat out while attending the workshop weekend:
Röstånga village has a café Fenix opened 7:30-16:00
We recommend Restaurant ”Stationen i Röstånga” for dinner, to see opening hours and book table contact them via www.stationshusetrostanga.se
Also there is a pizzeria open every day all year with more than just pizza
BOOK A ROOM OR A SELF-RETREAT WEEKEND AT VILLA SÖDERÅSEN B&B
Maybe you want to stay alone in a single room or decide with some friends and together book a room for 2-3 pers.
See prices & availability to book B&B-rooms at Villa Söderåsen March 7 here or go to www.villasoderasen.com
If You like to gift yourself with a Self retreat weekend, alone or with a partner or friends, book B&B combined with the unique workshop here: (link soon to come)
Recharge for Winter retreat with Sky
Sama Yoga retreat with Sky Akasha at Shambala Gatherings - Recharge for winter
Weekly Sama Yoga classes with Sky at Röstångagården, Skåne
We can enjoy live Sama Yoga classes with Sky in Röstångagården, Skåne, this autumn!
When: Eight Mondays, 7-9pm (kl.19-21) please arrive 10min early so you have time to land on the mat before the class begins.
Dates: 16/9, 23/9, 30/9, 14/10, 21/10, 4/11, 11/11 and 18/11
Price: 8 classes: 1600kr
Dropin (on availability) 240kr
Signup and Questions to Edeli: edeli.naturakultura@gmail.com
The classes are taught in English
Suitable for everyone whether you're new to yoga or already experienced.
If you're sick or can't make it some days, you can let a friend go instead.
You can also share all 8 times with a friend and go 4 times each.
Sky has taught yoga since over 30 years and is known to give well balanced, intuitive classes with humour and depth. He is also the lead trainer of the Sama Yoga teacher training, since over 15 years.
Sama Yoga is taught intuitively from the heart, it’s a practice that brings you back to yourself, to land in relaxation, trust and contentment with whatever your life brings. Sama Yoga brings balance and health physically, mentally and emotionally.
"The teacher sensed my needs and delivered just what i wanted” is a common feeling after a Sama Yoga class with Sky. It's is a wonderful middle way and closest to Hatha yoga flow style, that offers clear guidance thru all aspects of yoga and each session is tailored to meet the students where they are at. Some classes will be primarily focused on relaxation poses with special guidance on how to feel and release holding patterns. Other classes will be more invigorating and challenging, but with the teachers help it can be highly enjoyable, flow easily and very accessible to all levels of experience.
Soft Silent retreat with Sky and Emma Öberg
Silent Yoga and Meditation retreat with Sky Akasha and Emma Öberg at Mangalam, Sweden