Sama Yoga Teacher Training Manual
Sadhana
Five Great Offerings
Material for Teacher Training Students
This page is exclusive for you, Dear Sama Yoga Teacher Training students and graduates. Here we share material that we use during the course, and that you may want to return to again after the course. Yoga is a lifelong journey of growth and as we grow and learn we see new things in material we already studied!
Meditations
Serenity meditations by Swami Vagishanandaji
Serenity Prayers
Remember how valuable and beautiful and loved you are. Just as you are!