Zoom classes with Sky in the comfort of your home
Sama Yoga Online classes with Sky
Do you need a healthy break from daily life, do you long to do something that's for YOU, but don't feel you have the time to go anywhere?
A good solution is to sink into a rejuvenating yoga class with Sky, in your own living room, at a time that you decide. Expect to feel calm and balanced, strengthened, energized and more joyful. Two hours with Sky flies by so quickly, but the effects stay with you for a long time.
The format is designed to give you maximum flexibility to make it possible for all to benefit. You can join live: then you have a chance to talk with Sky before and after the class and also give your wishes for what you would like the class to include. Or you use the recording any time, as many times as you want, during the following week. Or do both!
Drop-in to one class, or join them all.
Sky has taught yoga since over 30 years and is known to give well balanced, intuitive classes with humour and depth. “He sensed just what I needed” is a common feeling after class. Sky is also the lead trainer of the Sama Yoga teacher training, since over 15 years. The classes are taught in English
New to Sama Yoga?
Are you new to Sama Yoga and would like to try a recorded class for free? Email us: yogadeepening@gmail.com
When receiving the recorded class we will also put you on our mail list, which you can easily unsubscribe from any time.
YOU CAN NOW BECOME A MEMBER
Check your options
MEMBERSHIP Soon opening: SAMA YOGA online MONTHLY & YEARLY MEMBERSHIP with Sky
I am inviting you to join me in a more connected way to practice and live Sama Yoga, through my online membership.
What you will get:
Weekly live Sama Yoga online classes with Sky
Recorded replays of every class
Class Library - full access to all previous recordings (150+)
Regular Q&A with Sky
Online community
Discounts on online courses with Sky (launching soon!)
Discount on private online consultations with Sky for guidance and practices tailored to your individual needs.
In this membership I wish to support continuity, commitment, and a deeper integration of yoga into Your daily life. Click to see your options!
Let us know you’re interested and we’ll make sure to let you know when we open the doors, including an extra good opening discount to the membership. Click the button above.
New SUMMER ROUND for classes starting June 18th!
June 18th until July 30th (with a break 5th - 12th July) - Round of 10 classes
Swedish Time Zone
Sundays 8.00 - 9.30am
Thursdays 7.00 - 9.00pm (19.00 - 21.00)
Recordings are available for 8 days after each class, so make sure to use it as much as you can!
Namaste dear Yoga friends,
It feels good to return to practice together. The heart knows the value of connection and shared rhythm.
Sama Yoga online begins on June 18th. I am happy to open this space again with presence, humour, depth and warmth, even through the screen.
Sama Yoga is a relationship with body, breath, mind and with each other and the balance between seriousness and lightness works beautifully online.There is space to explore, to soften, to laugh and to be fully yourself.
Teaching online keeps showing me that connection can be felt through voice, timing, humour and careful guidance.
If you have been away from the mat, you are welcome. If you are seeking something steady and nourishing, this space is for you. If you feel curious about reconnecting with the Sama Yoga heart, why not now?
I look forward to familiar faces and new ones as we begin again.
With warmth and gratitude
Sky
CLASS PACKS - SCROLL AND BUY BELOW
“The first time I joined a Sama Yoga class I was deeply touched. There was something different going on, something that touched my heart, something deep and soft and healing. I felt seen. Seen without judgement. Seen and welcomed and accepted just as I was. There was a lightness and humour that appealed to me and at the same time it was solid and based in tradition. It was so complete.” /Petra Henderson, Sweden
How it goes if you live in Sweden
and want to pay Swish or Bankgirot
Read below
You can purchase your classes by choosing your membership option and purchase straight away with your card.
You can also Drop in whenever you want, and buy just 1 class at the time.
Choose the option you prefer and purchase your classes right away there.
If you live in Sweden you can also purchase by
SWISH or BANKGIROT by email and we will
send you an invoice:
Welcome all levels to attend!
IMPORTANT when Signing up Swish and Bankgirot:
– Number of classes you pay for (and which classes you will join if you wish to receive the recording afterwards. If you don’t know this yet, you can email us just before or after the class so that we can send the recording while it’s still active).
– Your name and physical address (because it needs to be stated on the receipt)
– If you pay through your company include VAT number and company name
If you are a Swedish attendee you can choose to pay by Swish or BG instead:
Swish: 123 021 40 64
Bankgironummer 5680-4289 (just send us email signing up)
*(Please state your full name and what you are paying for in the Swish and BG message fields).
Some Reflections on the Online Format by Sky
“It was an evolution for me to grow into an online “being” and keep offering yoga. I had to ask myself “Can it be done? The way I teach yoga, deeply feeling the people and the energy of the room, will the transmission take place?”
I’m pleased to say “Yes!” …the Yoga flows deep and true, bypassing this screen and becoming a personal and moving experience. It flowed really well. Last Autumn we had some great classes online, enjoying the benefits and blessings from the comfort of our own homes.
The good thing about being home is you can look and be as you want to, you can have a really bad hair day and that’s ok. Unless you live in Italy, where hair salons are one of the few services to remain open so people don’t get to have a bad hair day – just a bad day. Fortunately I don’t have the hair problem anymore and bad days are welcome too. Can always wear a turban!”
My wish
That you come! It’s great to see you! Let it serve everyone who comes. Let the classes be easy to follow, deep and clear. May we have an enriched experience that translates into kindness and freedom in our lives. May we be inspired to take care of ourselves and our world. May our hearts be home and at peace with what is.
I’m new to Sama Yoga, please, email me a recorded class with Sky to try for free!
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