Nature Immersion Retreat - Sweden - Sky guest teaching
This retreat is an invitation to return — not to a destination, but to a state of being.
Over four nourishing days in the heart of the ancient forest Söderåsen National Park, we step away from the noise of daily life and into a space where we can listen more deeply to ourselves, to each other, and to the natural world around us. We slow down, breathe, and remember: creativity is not something we do. It is who we are.
Sebastian Mullaert, Sky Akasha and Åsa Mullaert will be your teachers during this retreat.
Creativity is not the exclusive domain of artists — it is a natural expression of the life force that moves through all of us. It shows up not only in paintings or performances, but in how we speak, relate, move, feel, and make decisions. Creativity is what happens when we are fully alive.
When we pause to listen, move with awareness, breathe deeply, and truly notice what’s around and within us, creativity begins to flow — not as something we must force or invent, but as something already present, waiting to be remembered.
By stepping away from our habitual routines and immersing ourselves in nature, we create the space for this energy to move freely once again. We reconnect with a more intuitive, embodied way of being.
This retreat isn’t about learning how to make art — it’s about living artfully. Through shared practices and gentle guidance, you’ll reconnect with your inner sense of aliveness and meet each moment with curiosity and presence. In this space of openness and ease, creative flow becomes not just a concept, but a lived experience.
Foundations of Creative Flow
Creativity here is not framed as an artistic skill, but as a fundamental quality of being present. Whether it shows up in how you lead, listen, parent, connect, or move through the world, this is a space to reconnect with the energy that underlies all aspects of life.
Canoeing, forest hikes, yoga sessions, meditation, shared meals, deep conversations and silent walks among the trees create the rhythm of each day, allowing your nervous system to soften, your mind to settle, and your heart to open.
Guided by Sebastian Mullaert, whose path blends music, meditation, and spiritual inquiry, and supported by a team of experienced facilitators, you’ll explore a landscape of inner and outer connection.
You don’t need any experience in yoga, meditation, or the arts - only a willingness to be curious and open.
Nature immersion & accommodation
In the heart of Söderåsen National Park, we’ll spend full days in deep communion with the land.
These nature immersions are spacious and guided — blending hiking, forest bathing, silent walks, and even moments of canoeing on still waters. Sebastian leads these journeys with gentle direction, combining practical awareness tools and poetic creative prompts to help you engage with your surroundings and your inner world. Nature becomes a mirror — offering clarity, calm, and unexpected insight.
You’ll have time for silence, solitude, sharing, and simply being. There’s no rush, no agenda. Just the opportunity to slow down and allow the forest, the wind, and the earth to remind you of what’s essential.
Accommodations at Villa Söderåsen.
You can view our accommodation options below.
For more information on our rooms and facilities, please read here.
Yoga & Meditation
Each morning begins in stillness, breath, and gentle movement - practices that awaken the body and quiet the mind.
You’ll be guided through Sama Yoga, a flowing, heart-centred practice led by Åsa and Sky, rooted in classical yogic wisdom and informed by Qi Gong, mantra, and mindfulness.
These sessions are intuitive and accessible, inviting you to listen deeply to your own rhythm and energy. On select mornings, Sebastian will offer meditation practices that blend silence, awareness, and presence, allowing you to drop beneath the surface of thought and connect with the stillness that fuels all creativity.
These rituals are not about performance or precision, they are invitations to return to yourself.
Signup:
This retreat is organised and booked by Circle of Life
If you have practical questions please enquire to: valentina@circleof.live or book through the button below.