All-inclusive 2 day private home-retreat with Sky & Sanna, including personal sessions
A Private Home Retreat with Sky & Sanna
An intimate journey into balance, presence, and living wisdom
Step into a warm, personal space where yoga, Ayurveda, and everyday life express naturally. In the heart of our home, you are welcomed as a guest and embraced as part of the family. Here, practice flows naturally into living, sessions with yoga, puja, and guided meditation blend with simple joys: nourishing food, nature walks, shared conversations, as well as time for deep rest.
This retreat unfolds over two carefully held days, all-inclusive, allowing you to soften into receiving without distractions. From the moment you arrive, the rhythm begins with tea and conversation, a space to share about where you are in your life and what you are seeking. From there, the retreat shapes itself around you.
Through personalized sessions, from grounding yoga (with the option of Thai Yoga Massage to deepen relaxation) and Vedanta-inspired life-coaching, to Ayurvedic cooking, Puja, Chanting, and Meditation, you’ll receive tools and perspectives that meet you exactly where you are. A longer personal session in nature offers space for inquiry, reflection, and honest dialogue. The final ceremony gently seals your intention, giving form and direction to what has moved within you.
Food is part of the teaching. Balanced, Ayurveda-inspired meals are prepared with care, and you are invited into the kitchen to learn how ingredients, spices, and simple methods can support your unique constitution. Nourishment becomes embodied knowledge.
There is also space to simply be. You may like to take a hot bath, journal, rest in your private bedroom or in the hammocks in the completely private nature garden. Nearby National park forests, lakes, and open landscapes offer quiet immersion in nature. Between structure and spaciousness - you choose your rhythm.
Our two young sons are part of our everyday life and will receive our focus in the early mornings and evenings. You are welcome to share in the simple family moments, or remain in solitude during that time if that feels right.
Our over 50 combined years of practice, teaching, and living yoga as householders makes this a chance for you to learn not only from the teachings but from our lived experience. This is yoga integrated into relationship, parenthood, work, and the small but sweet gestures of daily life.
We can adjust the suggested schedule to your needs. You can add sessions such as Thai Yoga Massage, chanting, stand-up-paddle tours, or specific ritual work if you wish to deepen further.
If you feel called, we warmly welcome you into our home.
Welcome to us!
Sanna & Sky
Welcome to join us in our home for an all-inclusive 2 day private home-retreat including personal sessions with both Sky and Sanna.
What you get
Welcome to join us in our home for:
Several private sessions with Sanna and Sky (see details in the schedule below)
Balanced Ayurveda-inspired food.
Take part in Ayurvedic cooking with Sky and learn about recipes and ingredients that support YOUR balance.
Living with us provides you access to our experience and living wisdom and see how modern yogis with a family can live. You get opportunities to ask your personal questions, bounce your life situations and get new perspectives with self growth in mind.
Between the sessions you’re welcome to take time alone or join us in honest family life as you prefer. Maybe you want to bounce on the trampoline with the kids, it’s both good exercise and lots of fun!
Comfortable private bedroom (shared bathroom & toilet)
Possibility to take hot baths
There’s an abundance of beautiful nature around, including Söderåsen National park and Jällabjär Volcano Nature reserve as well as a completely private nature-garden. Enjoy dips in the national park spring-water-lake or extensive trekking possibilities.
We have two sons, 4 and 8 years old. In the evenings and early mornings we will attend to their needs.
The below schedule is a suggestion. We can adjust the sessions and timings to your preferences. Please note, in the mornings and evenings our kids will join us.
Schedule
All sessions are designed around You
Day 1
3pm Arrival, tea, share where you’re at and your wishes & needs with Sky & Sanna
4.30pm 2hr Grounding yoga session including receiving a bit of thai-yoga massage during the class, if you would like that, to support your grounding and relaxation further.
Ayurvedic dinner
Free time
Day 2
Morning yoga with Sky, 1,5hr (we adjust the starting time according to your wishes)
Puja/meditation with Sanna, 40 mins
Yummy, healthy breakfast & free time
Balanced lunch
Before or after lunch: Nature walk and personal session with Sanna that can include life-coaching, guided meditation, vedanta, ceremony, Q&A, as you wish, 3hrs.
Delicious dinner
Rest, unwind and nourish yourself. You’re welcome to have a hot bath or book any extra sessions.
Optional guided evening meditation or qi gong session with Sanna (30 mins)
Day 3
Morning yoga & meditation with Sky 1,5hr
Delicious breakfast
Finishing puja/ceremony dedicated to your intention
11.30ish Soft checkout. Welcome to keep your bags here and go for a nature walk or try the local café or restaurants.
Price
11500 SEK all-inclusive with the above mentioned sessions, food and accomodation.
Shared retreat option: 7900 SEK/each if you come with a friend. The sessions will then be done together, except the 3hr session with Sanna, which you will both get one each. You will have one bedroom each, on the upper floor of the house.
Available sessions to book extra, all tailored to your wishes and needs.
Thai-Yoga-Massage with Sky, 75 mins - 850kr
Stand-up-paddle tour with Sky 2-3hrs - 950kr
Additional Puja (Ritual) for a specific purpose with Sanna or Sky, 60 mins - 800kr
Chanting class with Sanna 45 mins - 450kr
Additional coaching, guided meditation, Vedanta class or yoga - price to be discussed.
Please note that we can only do weekdays at the moment.
Warmly welcome!
Sanna & Sky
If you are interested us an email!