Your Consultaion

First live online, Sky guiding you, and then receiving the recording so you can use it as often as you want. It’s a complete session with two parts:

• First a chance to bounce personal questions and get guidance from his deep experience of Yoga wisdom and practices to balance your health and mood including: Ayurvedic tips, Marma points, Meditation, Pranayama, Vedanta and Lifestyle coaching.

• Then the yoga class, where he takes all that you share into account and lets the wisdom flow into a balancing practice.

The whole session can be 1,5-2,5hr long, you choose, and you can decide how long your class will be.