Relaxed Yoga Life Retreat with Sky and Sanna
- Shambala Gatherings
Take time for yourself, get nourished, enjoy a balanced yoga routine and lovely summer days by the lake.
This retreat is for you who long for a break from the duties and demands of everyday life. Here, you can exhale, soften, and tune into what you truly need.
Guiding you back to that sweet balanced joy is our speciality!
Retreat Taste-tester:
Free Online evening to Slow down and Come home - Relaxed Yoga Life
If you long for a break from everyday demands and would love support to slow down, soften and reconnect with yourself, this evening is for you, from the comfort of your own home.
Allow yourself to leave stress behind and find balance and nourishment in just two hours.
Join Sky and Sanna for a 2-hour live online experience of Relaxed Yoga Life through SamaYoga practice and wisdom.
March 24th
7:00–9:00 PM (19:00–21:00) Sweden time zone
You will also have access to the recording for one week.
This evening is a preview of our summer retreat in August.
The sauna and lake, right outside the Yoga shala
We’ve designed this retreat with you in mind, someone who wants to rest in nature, deepen your yoga practice, and have plenty of time to simply be. You’ll feel the sun on your skin, take dips in the lake, enjoy evening saunas, and connect with others. Sanna and Sky are known for their warm, welcoming presence, combined with integrity and depth. They wish for you to find comfort, inspiration, and deepened well-being, all while enjoying a memorable yogic holiday.
LOCATION AND ACCOMMODATION
Shambala is an intimate yoga community and retreat center nestled in the forests of Bergslagen, two hours from Stockholm in Skinnskatteberg, Västmanland.
Dedicated to community and yoga, Shambala’s vision is to live harmoniously with nature. Surrounded by lush forests and a tranquil lake, it invites you to enjoy peaceful walks, refreshing swims, and moments of reflection. A highlight is the floating sauna by the lake, offering a soothing experience.
Accommodations are cozy and simple, with options to share a room, enjoy a private single room (when available), or try glamping, with rooms allocated on a first-come, first-served basis.
At Shambala, you’ll be welcomed wholeheartedly with open arms into a homely, family atmosphere, where daily lake swims and saunas are just a part of the healing experience that this special place offers.
You can view our accommodation options below.
For more information on our rooms and facilities, please visit our Shambala Gathering’s page.
EAT
The food is delicious, abundant, and wholesome. It’s vegan, Ayurvedic-based, mainly organic and gluten-free and we will often eat out on the sunny deck overlooking the lake.
The kitchen is at the heart of everything here, using the best possible ingredients and taking care of food combinations to ensure that you are nourished and energised throughout the retreat. We are passionate about providing food that is delicious to eat, look at and feel.
DAILY SCHEDULE
(*subject to changes)
Arrival Time: Earliest 3:00 PM
Departure Time: 3:00 PM
Please note that we are unable to accommodate early arrivals or late departures.
We appreciate your understanding and look forward to your stay!
06:30 Optional wake up swim
06:45 Morning Sadhana (Long SamaYoga class, Pranayama, Meditation, Ceremony)
09:00 Silent Breakfast and relax time
12:00 Forest philosophy (a forest walk and yoga talk)
13:30 Succulent vegan lunch buffet and relax time (Sky available for private yoga session by request)
15:00 Afternoon breaks: time to take a hike in the forest, rest or take one of our treatments
17:00 SamaYoga class
19:00 Delicious vegan evening meal
20:00 Different each night, for ex: sauna, moon celebration, music, massage, free time etc.
Arrival Time: 13:00 – 15.30
Departure Time: 15.00
* Early bird *
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* Early bird * -
Book by the 31st of March, and enjoy a discount of 700 sek.
Coupon code: SAMA700
Total Price depends on what type of accomodation you choose. Click the button below to see prices and get to the booking page.
Signup:
This retreat is organised and booked by Shambala Gatherings:
If you have practical questions please enquire to: shambalagatherings@gmail.com or book through the button below.