We can enjoy live Sama Yoga classes with Sky in Röstångagården, Skåne, this autumn!
From 28th september till 7th december (except for 2nd November)
10 Mondays, 7-9pm (kl.19-21) please arrive 10min early so you have time to land on the mat before the class begins.
Dates: 28/9, 28/9, 5/10, 12/10, 19/10, 26/10, 9/11, 16/11, 23/11, 30/11 and 7/12 * No class 2d November
Price: 10 classes: 1900kr
Dropin (on availability) 240kr
You’re welcome to share a pass of 10 classes with a friend, or give away a class to someone else if you can’t make it some times.
Do you have a friend who’s interested? They’re welcome to come try for free one time - just let us know!
Signup and Questions yogasky108@mac.com
The classes are taught in English
Suitable for everyone whether you're new to yoga or already experienced.
Sky has taught yoga since over 30 years and is known to give well balanced, intuitive classes with humour and depth. He is also the lead trainer of the Sama Yoga teacher training, since over 15 years.
Sama Yoga is taught intuitively from the heart, it’s a practice that brings you back to yourself, to land in relaxation, trust and contentment with whatever your life brings. Sama Yoga brings balance and health physically, mentally and emotionally.
"The teacher sensed my needs and delivered just what i wanted” is a common feeling after a Sama Yoga class with Sky. It's is a wonderful middle way and closest to Hatha yoga flow style, that offers clear guidance thru all aspects of yoga and each session is tailored to meet the students where they are at. Some classes will be primarily focused on relaxation poses with special guidance on how to feel and release holding patterns. Other classes will be more invigorating and challenging, but with the teachers help it can be highly enjoyable, flow easily and very accessible to all levels of experience.
PS. Sky will also give a weekend workshop in Röstånga, Nov 20-22nd . Lots of Yoga, but with the theme "More chanting". Price is 2000kr, or 1700kr for early signups before end of Sep.
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