Sama Yoga Workshop weekend in Röstånga
Theme: "More chanting"
Yoga weekend with Sky Akasha (Classes in English)
20-22 November, 2026 Röstånga, Söderåsen National Park, Skåne
WELCOME
Welcome to a sweet weekend of heart opening Yoga and life-confirming talks.
We will explore SamaYoga and "More Chanting".
In response to so many requests, we are weaving more mantras, sound practices, and sacred understanding into this upcoming weekend retreat.
Our voice is our most intimate instrument - so near, dear, and unique to each of us. How can we leave it out of our practice when tuning into it brings such deep vitality, resonance, and presence? Chanting is a direct doorway to clearing the subtle channels, settling the mind, and activating the natural flow of life force within us.
Alongside this deeper dive into voice and mantra, the weekend will remain grounded in well-balanced Sama Yoga classes, infused as always with warm humor, ease, and timeless spiritual wisdom.
Come explore the power of your own sound and let your practice sing.
Gift yourself this nurturing experience, held in the lush, magical nature of Söderåsen National Park.
Check the FB event here.
WORKSHOP PRICE
Full price: 2000 SEK
Early Bird (until end of September ): 1700 SEK
⸻
HOW TO SIGN UP
—> Choose 20 November in the booking calendar below by clicking your link preference to sign up and secure your place:
Book only the workshop
OR retreatstyle with workshop + overnight stay at Villa Söderåsen B&B:
Organised by Villa Söderåsen
LOCATION
All classes are held in a beautiful indoor shala surrounded by forest and nature.
Address:
Nackarpsdalsvägen 4, Röstånga
Located in Söderåsen National Park, just:
• 1 minute walk from Villa Söderåsen B&B
• 1 minute walk from the village bus stop
Easy access by public transport (Skånetrafiken) or by car:
• 1 hour from Copenhagen Airport
• 45–50 minutes from Malmö or Helsingborg
PROGRAM
The shala opens 15 minutes before class and closes 15 minutes after.
Fruit and tea is provided in the shala all weekend
Friday Nov 20th
15:00 check in at Villa Söderåsen for those who choose to book a sweet retreat style weekend
16:15 Shala opens: Arrive and settle in
16:30-19:00 Deeply relaxing, grounding Sama Yoga class
Saturday Nov 21
9:30-12:00: Morning sadhana including Sama Yoga, Meditation and Puja followed by a class:“A healthy start, lots of breathing, opening up the body with the genius of Yoga and Qi Gong, kindly stretching out the back and limbs and centering the mind with mantra meditation.
12: Lunch break
15:00-16:30 Outdoor Class:Forest PhilosophyExploring SamaYoga and Vedic visdom and what it gifts you with when bringing it into one’s life. We will be in the forest for the talk and some breathing, then to the lake to discover how to have a relaxing cold dip!
16:45-19:00 Afternoon Yoga workshop:SamaYoga & "More chanting"
Sunday April 19th
9:00-11:30: Morning sadhana including Meditation and Puja followed by a class: Enjoy some classical Sama Yoga flows, mantras and mudras. This class will help us integrate the yoga & chanting.
11:30-13:30 Goodbye circle: integration, reflections and sharingAfter class you are all welcome to bring your lunch and share some precious time together at Villa Söderåsen and eat together before going home
16:00: Check out from Villa Söderåsen for you who choose to book the retreat style weekend (check-out from bed rooms at 11 AM, from kitchen & common areas at 4 PM)
STAY IN RÖSTÅNGA OVERNIGHT – RETREAT STYLE WEEKEND
You are warmly invited to turn this workshop into a retreat-style weekend by staying at Villa Söderåsen B&B.
The beautiful villa is owned and hosted by SamaYoga teacher Åsa and offers a warm, cozy and welcoming atmosphere – fireplaces, peaceful common areas and a delicious homemade breakfast.
The shala is located only a 1-minute walk from the house.
As a B&B guest you can enjoy:
– Access to the guest kitchen for preparing meals
– Resting in your room or common spaces between classes
– Extended use of common areas until 4PM on Sunday (normal check out time is 11AM)
Book your room directly here:
(Add this workshop to your room booking or book the Retreat style package through the link)
NATURE
The shala, Villa Söderåsen and the village of Röstånga are surrounded by ancient, magical forest.
We highly recommend exploring the beautiful hiking trails, valleys and lakes of Söderåsen National Park.
www.sverigesnationalparker.se/park/soderasens-nationalpark
A special highlight nearby is Odensjön, a crystal-clear spring lake only a 15-minute walk away.
Fireplaces are available in the lush Nackarpsdalen valley for those wishing to cook outdoors.
FOOD & WHERE TO EAT
You are free to bring your own lunch and eat in the shala (note: no heating facilities available).
Other options in Röstånga:
• Café Fenix – open 07:30–16:00
• Stationen i Röstånga – recommended for dinner (booking advised)
www.stationshusetrostanga.se
• Local pizzeria – open year-round with more than just pizzaYou may also buy food from the local ICA supermarket and enjoy a picnic in the forest.