In this retreat we aim to support our health and inspiration through awakening and anchoring the fire in the belly. We have several days to take care and have fun. Making sure we rest and let the warmth spread through the entire body. Leave feeling filled up, stronger and well rested. The yoga has many treasures for us to explore, including mantras, puja and Ayurvedic wisdom. Sky loves to share it.
Recharge for Winter with Sky
November 19 @ 12:00 pm - November 24 @ 3:00 pm
EARLY BIRD DISCOUNT
Book with 500 sek discount until the 31st of August, then the price will increase automatically.
DAILY SCHEDULE
(subject to change)
7.00-9.15 Morning Yoga
9.15 Breakfast
12-13.30 Meaningful Workshop
13.30 Lunch
13.30 – 16.30 Rest/Sauna/Refreshing Dip
16.30-19.00 Afternoon Yoga
19.00-20.00 Dinner
20.15 Evening care (massage, meditation, mantra)
Signup:
This retreat is organised by Shambala Gatherings
If you have questions please enquire to: [email protected]
