- This event has passed.
Two yoga classes with Sky in Malmö
August 25, 2019 @ 10:00 am - 6:00 pm
Sunday Morning 10.00-12.00
Brunch can wait, let’s build a fire!
Sunday a good day to shine like the sun. Practices to strengthen and anchor the inner flame, so we have good digestion and stay cool in the head. We explore some innovative Asanas and a special version of Surya Namaskar with mantras.
Sunday Afternoon 15.00-18.00
The 5 come alive! An Elemental journey…
Both Ayurveda and Traditional Chinese Medicine use the knowledge of the elements for healing. The approach in Yoga is to access our basic elemental structure through postures and breathing. See through new eyes into our human composition.
Sky Bio
29 years ago, in search for balance, healing and answers to life’s purpose and meaning, Sky came to his first yoga class and immediately felt at home and inspired to learn more. His journey has led him to study several forms of yoga, including Hatha, Iyengar, Ashtanga, Kundalini and the Chinese forms, Tai Chi and Qi Gong. Over the years Sky has been educated in Ayurveda, studying 1 year with the master Dr. Vasant Lad, enriching his understanding of health and clear choices that support a balanced way of living. In 2001 he met his Guru, definitely the most important and influential meeting of his life. Finally there was clear answers to the purpose of life and what all the efforts and practices were for! Blessed to be in close connection with his Guru, he continues to receive deep studies in Vedanta, sanskrit mantras, Puja and all the yoga philosophy and values. Sky
