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Sky at Ängsbacka Yoga Festival
About Skys classes: Sky will teach Sama Yoga at Ängsbacka Yoga festival 2021: Sama Yoga means the practices and disciplines that help one lead a balanced life. The physical form is influenced by classical Hatha Yoga, Iyengar Yoga, Kundalini Yoga, Qi Gong and Yin Yoga. Chanting mantras, meditation and pranayama are part of most classes. […]